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Yoga: The Strongest Stretch
Can a simple age-old practice be the key to depression, psychic stress, anxiety, and PTSD?

Yes, You Can Look Great Naked!
Looking that extra little push to motivate you to be serious about losing weight? We're behind you every step of the way. Start today and you can lose 10 lbs. in five weeks! Click here to get a FREE diet profile.What would you give to look great naked?I...

You Can Melt Away Inches!
Burn fat with a not-so-secret method –- eDiets Chief Fitness Pro Raphael Calzadilla describes how.

Your Brain on Food

Your Guide to Flawless Skin

Your Guide to a Better Body

Young Again: Grandma Loses 80 Pounds

You Snooze, You Win: Morning Motivation
Tips to wake up in the morning for the gym.

Yoga: A New Twist On An Old Favorite
We think you should bend over backwards to introduce yoga into your life. You don't have to be as twistable as a pretzel to enjoy the many benefits.

Your Clothes and Confidence

Young Athletes Need Special Care

Your 12-Week Fat-Blasting Workout
eDiets Chief Fitness Pro Raphael Calzadilla says boredom can be the death of a cardio program. So he's whipped up a 12-week program to stimulate your interest, metabolism and fat loss!

You Salute Our Troops
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Yoga vs. Pilates: Which is for You?
These two very popular forms of exercise often get grouped together, but which one is really the best fit for you?Find out.

You Give Thanks to the Troops
We gave our thanks to the troops. Now, it's you the readers sending your thanks and well-wishes.

Your 12-Week, Fat-Blasting Workout!
"If you always do, what you always did, you will always get, what you always got." -- AnonymousMost of us know the benefits of cardiovascular exercise: reduced risk of heart disease, improved heart function, improvement in blood cholesterol and triglyc...

You May Be Pre-Diabetic & Not Know It
The days of being told you have a "touch of sugar" or that your blood sugar is just a little "borderline high" are over. This relaxed attitude has lead to serious consequences for many who assumed "Why worry if I'm not there yet." Sadly, diabetes is fre...

Your 12-Week, Fat-Blasting Workout!
"If you always do, what you always did, you will always get, what you always got." -- AnonymousMost of us know the benefits of cardiovascular exercise: reduced risk of heart disease, improved heart function, improvement in blood cholesterol and triglyc...

Yoga Gives Relief to Women with Breast Cancer

Your Favorite Celebrity Reveals Your Personality
Are you ready to sink your teeth into a new lifestyle, one that will help you drop pounds and improve your health? Try one of our 23 super diets. To get the ball rolling simply click here and fill out a free profile.Believe it or not, your favorite cele...

Your Fitness: Take It Outside!
Get off the couch and get out the door. It's spring, time for outdoor exercise!

Yes, Exercise Does Make You Hungry
Many people believe that engaging in exercise leaves you feeling hungry. Some take it further claiming that you end up eating more - thus negating any calorie deficit from the exercise. So what is the truth?Researchers in the UK have concluded that exer...

Yo-Yo Dieting 101

Your Man: Metrosexual or Kinda Gay?

Yo-Yo Dieting 101

Young Ambassadors To Promote Healthy Eating Diet
More than 200 Cub Scouts and Brownies took an oath pledging to help promoting good eating and diethabit among their peers, during the launching ceremony of the Healthy Eating Ambassador Programme.

Your Metabolism: Do You Understand It?
Everyone talks about it, but few people really understand it. It is time to get the facts about your metabolism!

You Can Be a Weight-Loss Expert

You Can't Hurry Love: Savor the Wait
Are you happy and confident with your body? If the answer is no, let eDiets help you take the first step toward looking good and feeling great. Click here to complete a free profile.My friend was over for dinner the other night. She's an attractive, int...

Your e-mails: 'Vital Signs'
(CNN) -- As part of the "Vital Signs" segment on "Paula Zahn Now," CNN.com users sent in their tips, tools and methods for staying healthy. Here is a selection of their responses, some of which have been edited for clarity and length...