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Self-Conscious? Get Over It
Are you obsessing over your shortcomings? Here's a few tips that will help you get on with your life.

Smart For Life - An Intensive Weight Loss Program
Zimmerman Advertising announces another healthy win: Smart for Life -- an intensive weight loss program.

South Beach Diet Vending Machine
If you ever wanted proof of the commercial juggernaut that is called dieting - this is it. Kraft Foods is rolling out a vending machine stocked with South Beach Diet branded food....

Spudware: Biodegradable Cutlery
Over the next few years more and more biodegradable food packaging will become available. A number of suppliers (in the US) have begun stocking "Spudware" - a range of cutlery made from 80% vegetable starch and 20% soy or other vegetable oils.Spudware c...

Score Big With Healthy Game-Time Foods
It's football season, everyone. Time for tailgating, cheering, beer -- and the death of your diet, right? Wrong! <p>

Strangest Deaths in History
”You'll see it's all a show. Keep 'em laughing as you go. Just remember that the last laugh is on you!” -- Monty PythonThey say that life is stranger than fiction, but death is sometimes weirder still. If you ever doubt the fact that the Grim Reaper...

Stress and Diabetes
Want to meet some characters? Join me at the dog park. Each morning, after I drop my son off at school, I head to the park with my miniature schnauzer, Zoe. She sniffs and I schmooze.The park is filled with unusual folks (and their dogs) at that hour: s...

Sexy Pin-Up Sheds 60 lbs. (Get her plan now!)
Super-sexy Cindy Margolis makes her living in the limelight. So when she packed on 60 pounds during her last pregnancy, the famous actress/Internet pin-up model knew she had to take the proper measures to ensure she lost the extra weight in a safe, effe...

Same Old Grind Secret to Satisfying Sex
A diet with weekends off? Check out our new 5-day "Weekends Off" DeliciouslyYours meal delivery plan! Plus, sign up and get a FREE eDiets membership! Click for details. I was thinking about sex recently -- as one does -- not really my own sex, but sex i...

Sexy Gifts For Spicing Up Your Love Life

Sex as Exercise: The Hard Facts
What if your favorite thing to do was actually good for you? Would that make it easier to exercise? Well, it's your lucky day.

Save-Your-Skin Solutions
Every season the latest wrinkle in fashion arrives, and you get to dive into new ways of looking your best. However, when it comes to choosing the best outfit for your skin, the look never changes.

School-Based Overweight Prevention Program May Cut Risk Of Eating Disorders
Eating disorders among adolescent girls and boys can have substantial negative impact on their health and lead to dangerous weight-control behaviors.

Sneaky Supermarket Secrets
You go to the store for two items and leave with a full cart. Don't feel bad. You simply fell for the tricks of the supermarket.

Should We Ban Fast Food Restaurants?
Los Angeles officials are considering implementing a 2 year ban on new fast food outlets in the south of the district."The people don't want them [fast food outlets], but when they don't have any other options, they may gravitate to what's there,"The LA...

Smarten Up: Take The Osteoporosis Quiz

Sneaky Supermarket Secrets
You go to the store for two items and leave with a full cart. Don't feel bad. You simply fell for the tricks of the supermarket.

Secret Menopause Relief: Exercise
Your body goes through all kinds of changes during menopause. But you can go on the offensive with exercise. Fight the fatigue and feel young again.

Silent Assassin: Heart Attack Risk Factors
Are you ready to start making a difference in your life? eDiets can help you make those important, everyday choices that mean so much to your health and your heart. With 23 fantastic programs to choose from, including our Heart Smart plan, you can reall...

Sleek & Sexy Shoulders

Soda And Diabetes
I read an article called, "Soft Drinks: The Cold, Hard Facts," in which you said, "...women who drank at least one sugar-sweetened soda a day were 85 percent more likely to develop type 2 diabetes than those who drank less." How does this amount affect ...

Scales: Weigh Your Options
To weigh or not to weigh. If you're looking for a scale, eDiets Chief Fitness pro gives his analysis of the best on the market today.

Selenium Keeps Aging Muscles Strong

Sexier Arms: 4 Exercises That Stop The Jiggle!
Accomplish your weight-loss goals with the help of Oprah's personal trainer, Bob Greene. Try his Total Body Makeover, along with eDiet's support system, shopping lists and recipes, by clicking here .Today we begin with a simple exercise. Your right arm ...

See How Karen Lost 53 lbs. with eDiets!

Sitting on Top of the World After Dropping 103 lbs!

Subway Diners Eat More Calories?
Researchers Brian Wansink and Pierre Chandon have shown that people routinely underestimate the amount of calories consumed when eating at Subway.They call it the "Biasing Health Halos of Fast Food Restaurant Health Claims".It seems we believe the low-c...

Single on a Diet? How to Play it Smart
Being single means never having to say you’re sorry -- about not preparing a big elaborate four-course meal. You can eat popcorn and ice cream for supper with abandon, munch away on cold pizza for breakfast and carelessly dine on a box of Oreo cookies...

Sugar Shock: The Dish on Desserts

Structure House Launches Parent Education Program To Combat Childhood Obesity
As obesity rates continue to tip the scales in North Carolina, a local expert on weight loss has decided to take action with a focus on childhood obesity.