Diets listing { P } :

Personality Type Diet
The Personality Type Diet by Robert F. Kushner, MD, is a diet and weight loss program that attempts to categorize individuals and give them helpful advice in order to change behaviours and attitudes that lead to being overweight. The Personality Type Di...

Personality Type Diet
Dr Robert Kushner is a renowned expert in the field of nutrition and obesity. His Personality Type diet is an innovative approach to weight loss - based on food and behavior. Successful trials were undertaken at the Northwestern Memorial Hospital's Well...

Pesco/Pollo vegetarianism
"Pesco/pollo vegetarianism", "pescetarianism", "pollotariansm" or "semi-vegetarianism" are neologisms coined in the media to describe certain lifestyles of restricted diet . Most commonly, these include the practice of not eating certain types of meat (...

Pesto Pasta Salad Recipe
Pesto Pasta SaladIngredients:12 ounces pasta of choice, dried (rotelle, penne, etc.) 1/3 cup pine nuts1 cup fresh basil, rinsed and well drained2 cups chopped vine-ripened tomatoes or quartered cherry tomatoes2 jars (6 ounces each) artichoke hearts (wat...

Pesto Provolone Mini Sandwich Recipe, Sandwiches
Pesto Provolone Mini SandwichIngredients:1 small whole-wheat dinner roll 2 teaspoons pesto sauce (bottled or in the refrigerator or freezer section)2 ounces thinly sliced turkey breast1/8 cup shredded provolone cheese, firmly packedPreparation:Cut dinne...

Pesto Provolone Mini Sandwich Recipe, Vegetarian
Pesto Provolone Mini SandwichIngredients:1 small whole-wheat dinner roll 2 teaspoons pesto sauce (bottled or in the refrigerator or freezer section)2 ounces thinly sliced turkey breast1/8 cup shredded provolone cheese, firmly packedPreparation:Cut dinne...

Physicians Weight Loss Centers
Pro Review and Information: Physicians Weight Loss Centers offers a wide range of weight loss systems tailored to fit the individual. They have 5 specially designed weight loss and nutrition plans that have been specifically created to help you start si...

Picture Perfect
The Picture Perfect Diet book by Howard Shapiro is a book with full color pictures of food items, beside alternative choices that add up to the same calorie counts. It is an ingenious marketing ploy to get people to focus on alternatives to high fat, un...

Picture Perfect
The gorgeous photos make the process of choosing the right foods seem downright fun. But the loose approach to retraining eating habits is probably not a fail-safe method, at least not for all dieters. Maybe it's nitpicking, but the all-you-can-eat fat-...

Pita Pizza Recipe
Perfect Pita PizzaIngredients:1 large pita bread (use whole-grain if available)1/8 cup low-fat ricotta cheese1/8 cup bottled pizza sauce or marinara sauce1/4 cup shredded part-skim mozzarella cheeseFavorite pizza toppings:sliced mushrooms, less-fat pepp...

Pizza: Build a Better Pizza
Keep your eye on a healthier pieBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD, LD Ask any child for a list of his or her favorite foods and I'll bet a pile of pepperoni that, nine times out of 10, ...

Plant Macerat
Weight-loss product makes impossible claims Last week, my local newspaper carried a full page ad headlined: Chantal Legrand reveals: How I lost 54 pounds without dieting or medication in less than 6 weeks! The ad promised: By following the simple instru...

Pom'elos Recipe
Pom'elosIngredients:1 green apple2 small spring carrots1/4 grapefruit4 mint leavesYield: 1 servingThis beverage can replace one fresh fruit prescribed in your diet plan.Preparation:Mix all ingredients in a juicer and serve chilled.Yield:1 serving

Popcorn Trail Blaze Mix Recipe
Popcorn Trail Blaze MixIngredients:1 bag of light microwave popcorn, popped (about 9 cups)1/2 cup dried cranberries (like cherry flavored Craisins)1/2 cup roasted unsalted almondsPreparation:Put all ingredients in a large bowl and toss together. Or, add...

Popcorn, Game-Day Spicy Recipe
Game-Day Spicy PopcornIngredients:16 cups air-popped popcorn Chopped almonds, pecans, or walnuts (optional)2 cups shredded sharp jalape?o cheese 1/4 cup butter (optional; can replace with trans fat-free margarine)1 tsp pepper1/2 tsp red pepper flakes3 t...

Popcorn, Mediterranean Magic Recipe
Mediterranean Magic PopcornIngredients:1 bag of light microwave popcorn, popped (about 9 cups)1 tablespoon olive oil1 1/2 teaspoons Italian seasoning blend1 tablespoon grated Parmesan cheesePreparation:Put popcorn in a large bowl. Drizzle olive oil even...

Pork Roast with Spicy Maple Gaze Recipe
Pork Roast with Spicy Maple GlazeIngredients:2 1/2 pounds boneless pork loin roast, trimmed of visible fat1 cup light pancake syrup4 tablespoon Dijon-style mustard2 1/2 tablespoons cider vinegar2 1/2 tablespoons light soy sauceGround black pepper to tas...

Portabella Tacos Recipe
Portabella TacosIngredients:4 medium portabella mushrooms, stems removed and cut into 1/2-inch thick slices2 teaspoons dried oregano flakes1 1/2 tablespoons olive oil or canola oilSalt and pepper to taste3 medium zucchini, cut into matchsticks (about 2 ...

Portion Control for Weight Control: Size Perceptions Called Key
It will come as a surprise to few that the daily food-energy intake of the average American man rose by 168 calories over the past 30 years, or that the average American woman’s intake rose by 335 calories a day during the same period. These incr...

Portion Size Isn't What It Used to Be
More Cereal, Less Butter Seen in Then-and-Now Portion Size StudyBy Miranda Hitti WebMD Medical NewsReviewed by Louise Chang, MD Sept. 1, 2006 -- If the only thing constant is change, typical portion sizes are no exception.A study in September's Journal ...

Portion Size, Fooling The Eyes
Got to clean your plate? Use smaller dishesBy Miranda Hitti WebMD Medical NewsReviewed By Brunilda Nazario, MD April 4, 2005 -- The eyes may be the window to the soul, but they're apparently lousy at gauging portion size, hunger, and fullness. The eyes ...

Potato Latkes Recipe
Potato LatkesServe these hot with applesauce, fat-free or light sour cream, and chopped green onions if desired.Ingredients:2 cups peeled and shredded Russet potatoes, firmly packed (about 1 pound)1/4 cup grated or finely chopped onion1 large egg6 table...

Potluck Makeovers: Lighter Recipes of Favorites
Try these lighter versions of your favorite portable dishesBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD/LD If I had a dollar for every time someone said, "Just bring a side dish," I would be able ...

Power 90
Balanced Review: Power 90 is better than most diet programs because its primary focus is on exercise, which is the most important trait of weight loss. It is the one thing in common with all diets that succeed in the long-term. The problem with P...

Pregnancy Diet
Good nutrition during pregnancy will help to keep a developing baby and its mother healthy. The need for certain nutrients such as calcium, iron and folate is increased at this time but only a small amount of extra energy (kilojoules) is needed. Women s...

Pregnancy Diet
During Pregnancy, extra nutrients (and extra food) is required to ensure the health of the expectant mother, and the unborn baby. Pregnancy Nutrition - What's Required Extra Protein Lean meat, poultry, legumes, fish, low-fat dairy. Extra vitamin B1 Pe...

Pregnancy: Myths, Dos, and Don'ts
What's safe to eat during pregnancy? Can hair dye hurt the fetus? And what's this about not changing the litterbox?By Star LawrenceWebMD FeatureReviewed By Charlotte E. Grayson, MD The national nannies and the old wives have formed an alliance to pepper...

Pregnant Women: Decrease Your Miscarriage Risk
Healthnotes Newswire (February 22, 2007)—Certain factors are known to increase miscarriage risk but the importance of many other influences has been less certain. In a study published in the British Journal of Obstetrics and Gynaecology, new infor...

Pretzel Potpourri Recipe
Pretzel PotpourriThis snack is like Chex® Party mix without all the hype. There?s a little of everything in this mixture: that irrepressible pretzel flavor, a taste of cheese, a boost of bran, and the crunchy savory surprise of a roasted soybean every n...

Prevention & Wellness
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Find a comprehensive collection of articles related to Prevention & Wellness by selecting a letter from the list above, and then browse the A-Z list for your topic. Or, simply click on a link below...