Diets listing { P } :

Proper Nutrition Improves Treatment Outcome for Severe Endometriosis

Protein Power
A higher protein lower carb diet.

Peppermint Helps Relieve Chronic Digestive Disorder

Pack extra nutrition into every bite with these expert tips
In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example, a slice of 100 percent whole-grain bread ...

Patients Urged To Steer Clear Of Injection Fat Loss Treatments
The American Society for Aesthetic Plastic Surgery released a warning against the use of injection fat loss treatments.

Pure fruit juice not likely to put weight on kids
NEW YORK (Reuters) -- Contrary to popular belief, drinking pure 100 percent fruit juice does not make young children overweight or at risk for becoming overweight, new research shows. Pure fruit juice provides essential nutrients and, in moderation, may...

Pump Up Your Love Life!
Sex and fitness... the link between the two is indisputable. Getting in shape can do wonders for your sex life.

Poll: Picking healthy restaurant foods not so easy
Picking the healthiest item on a restaurant menu is not as easy as it seems, according to a new poll that found most respondents were unable to identify the dishes lowest in calories, salt and fat.

Pregnant Women Need More Vitamin D
Healthnotes Newswire (April 19, 2007)—Many pregnant women don’t get enough vitamin D, which could put their babies at risk for rickets and other health problems, according to a study in the Journal of Nutrition.Rickets, a softening and weake...

Pan Fried Cabbage Recipe
Pan Fried CabbageCabbage is the better half of the famous Irish duo, 'Corned Beef and Cabbage'. This is a flavorful recipe for just the cabbage that you can make easily in a large, nonstick frying pan. Ingredients:3 slices Louis Rich® Turkey Bacon1/...

Parenting: Food Poisoning, Spoil Your Party?
Keep your cookout or picnic safe with these tipsBy Kathleen Zelman, MPH, RD, LD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD, LD Labor Day symbolizes a farewell to summer. Most kids head back to school (if they're not bac...

Parmesan Artichoke Dip Recipe
Parmesan Artichoke DipServe with lower fat, higher-fiber dippers, such as vegetables, baguettes, and low-fat wheat crackers.Ingredients:4 ounces light cream cheese1/2 cup light mayonnaise1 1/2 teaspoon minced garlic3/4 cup shredded Parmesan cheese14-oun...

Parmesan-Crusted Chicken Breast Recipe
Parmesan-Crusted Chicken BreastIngredients:3/4 cup finely chopped fresh Italian parsley (or 1/4 cup dried parsley flakes)2/3 cup plain (or Italian) dried breadcrumbs1/2 cup shredded Parmesan cheese1/2 teaspoon ground pepper1 tablespoon finely chopped le...

Passover Recipes: Tasty with Less Fat, Calories
Passover favorites with all the taste but less fat and caloriesBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman , MPH, RD, LDSpring holidays are here and sometimes we need a little something special when we ga...

Pasta Primavera Recipe
Pasta PrimaveraIngredients:1 cup broccoli florets1 cup carrots, sliced1 cup zucchini, sliced1 cup macaroni or rotini1 tablespoon flour (for sauce)1 tablespoon margarine (for sauce)1 cup skim milk (for sauce)1/4 teaspoon dried basil (for sauce)1/8 teaspo...

Pasta Salad, Farmer's Market Recipe
Farmer’s Market Pasta SaladFeel free to add or substitute ingredients to incorporate the items you find this weekend at your farmer’s market.Ingredients:About 8 cups cooked, drained, whole wheat blend pasta (rotini or penne)1/2 cup pesto (fresh or froze...

Peachy Mexican Salsa Recipe
Peachy Mexican SalsaUse this quick recipe to flavor all sorts of dishes, from meats (try baking chicken breasts in it) to multi-ingredient Mexican entrees (like tacos, taco salad, enchiladas, and quesadillas).Ingredients:1 large, ripe tomatoes1/4 cup sw...

Peachy Tomato Grilling Sauce Recipe
Peachy Tomato Grilling SauceThis is terrific as a basting sauce for pork chops (trimmed of visible fat), and skinless chicken breasts.Ingredients:2 teaspoons olive oil 3/4 cup finely chopped sweet onion1 teaspoon minced garlic1 teaspoon minced or crushe...

Peanut Butter Cup Shake Recipe
Peanut Butter Cup ShakeIngredients:1 cup nonfat or low-fat milk2 tablaspoons smooth peanut butter 1 cup chocolate ice milk (or similar light chocolate frozen yogurt or ice cream)2 tablespoons unsweetened cocoa powder 1 to 2 cups ice cubes Preparation:1....

Peanut Butter Packs a Healthy Punch
Peanut butter, nuts contain vitamins that many American diets lackBy Kelli Miller WebMD Medical NewsReviewed By Michael Smith. MD Dec. 15, 2004 -- Eating two spoonfuls of peanut butter straight from the jar may seem like a guilty pleasure, but new resea...

Peanut Butter Shopping & Eating Tips
Shopping, eating, and cooking tips for peanut butter, an all-American favorite.By Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnAs American as apple pie, peanut butter has made its mark on American cuisine since the early 1900s. Whether ...

Pears with Blackberries Recipe
Pears with BlackberriesIngredients:2 medium pears1/2 cup (4 ounces) blackberriesJuice of 1 lemonNo-calorie powdered sweetener (aspartame, etc.) Preparation:1. Preheat the oven to 275°F.2. Peel and slice pears. Pour the lemon juice over the fruits and pl...

Pecan & Gorgonzola Greens Salad Recipe
Pecan & Gorgonzola Greens SaladIngredients: 4 cups escarole, washed, patted dry, and torn into bite-size pieces4 cups baby arugula, washed and patted dry1 head fennel bulb, thinly sliced1/4 cup pecan pieces, toasted1/4 cup Gorgonzola cheese, crumbled1/...

Pennsylvania Dutch Pumpkin Cake Recipe
Pennsylvania Dutch Pumpkin CakeIf you want to add a chocolate touch, sprinkle 1/2 cup of chocolate chips (or Halloween chocolate chips) over the batter just before you put the cake in the oven.Ingredients:1 1/2 cups whole-wheat flour1 1/2 cups unbleache...

Peppermint Brownies Recipe
Peppermint BrowniesThis is a great recipe if you like your brownies on the "cakey" side. They are moist and full of chocolate flavor (because it's loaded with cocoa) but low in calories and saturated fat because canola oil (and less of it) is added in p...

Perrier Punch Recipe
Perrier PunchIngredients:1/2 cup orange juiceJuice of 1 lemon1/2 cup (or more) Perrier®1 drop blackberry extract1 drop natural red food coloringPreparation:Mix all ingredients together for 1 beverage serving.Yield:1 serving...

Personalized 5-Minute Fudge Recipe
Personalized 5-Minute FudgeIngredients: 3 cups chocolate chips, according to preference (such as 1 1/2 cups milk chocolate chips plus 1 1/2 semi-sweet chocolate chips) 14 ounces fat-free sweetened condensed milk Dash salt 1 1/2 teaspoons vanilla extrac...

Pesto Pasta Salad Recipe
Pesto Pasta SaladIngredients:12 ounces pasta of choice, dried (rotelle, penne, etc.) 1/3 cup pine nuts1 cup fresh basil, rinsed and well drained2 cups chopped vine-ripened tomatoes or quartered cherry tomatoes2 jars (6 ounces each) artichoke hearts (wat...

Pesto Provolone Mini Sandwich Recipe, Sandwiches
Pesto Provolone Mini SandwichIngredients:1 small whole-wheat dinner roll 2 teaspoons pesto sauce (bottled or in the refrigerator or freezer section)2 ounces thinly sliced turkey breast1/8 cup shredded provolone cheese, firmly packedPreparation:Cut dinne...

Pesto Provolone Mini Sandwich Recipe, Vegetarian
Pesto Provolone Mini SandwichIngredients:1 small whole-wheat dinner roll 2 teaspoons pesto sauce (bottled or in the refrigerator or freezer section)2 ounces thinly sliced turkey breast1/8 cup shredded provolone cheese, firmly packedPreparation:Cut dinne...