Rochelle's Remarkable 104-lb. Weight Loss! :

For as long as she can remember, Rochelle G. has been on some sort of diet, trying to lose weight. In fact, dieting was so embedded in her life that it had become a regular item on her to-do list. The only problem was she never seemed to be able to scratch it off. That all ended when she made a decision that changed her life , inside and out.

In this eDiets.com exclusive, she spills the beans on what it took to shed an amazing 104 pounds from her 5-foot-9 frame and transform her body into that 166-pound, trim-toned, beautiful physique you see in that amazing after picture.“I knew that my weight was not a healthy weight. I had been dieting all of my life. I mean, I started on Weight Watchers when I was only 9 years old," Rochelle tells eDiets. "I just did the yo-yo thing that everybody seems to do. Then one day I just stopped, I realized I didn’t want to try to lose weight anymore I just wanted to be healthy."

Becoming aware of the significant difference between dieting and healthy eating was the No. 1 most important step in her weight-loss success . The second most important was her decision to find support and enlist in a program that could help her figure out what she personally needed to make it happen.

Thankfully, she not only found the helping hand she desired at eDiets , but also discovered sound nutritional plans she truly enjoyed and could live with for the rest of her life.

“What I loved about eDiets and what made me sign up was that it allowed me to set my goal weight by following a plan at a much higher caloric intake than the other ones did,” she says. “I had already decided that I wanted to start my nutritional program at the caloric intake that I would end up and eDiets was the only program that allowed me to do that.”

Another major bonus that Rochelle enjoyed about eDiets was the choices. The young, 37-year-old professional took advantage of the variety of plans the leading online destination had to offer. Glycemic Impact Diet powered by eDiets turned out to be her perfect match .

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