They're fun and also somewhat competitive (in a good way)!There are many reasons why the Challenges are popular. We offer a little over a dozen challenges to choose from and they range from one day to eight weeks in length, so the best thing to do is to visit each group and choose the one that most interests you. All the challenge groups are listed under the "Challenge Yourself" heading on the Support Groups page of the COMMUNITY. Enjoy!eDiets Member Events – Join Us in Person!
eDiets is on the road this year visiting big cities across the nation to meet up with members in person. If you’d like to spend a day with eDiets experts, fellow members and be uplifted and motivated while learning and having fun, then check out the upcoming tour schedule below and make plans to join us! We’d love to meet you at one of the events! Click HERE to visit the eDiets Member Events support group and get all the scoop about these upcoming events. Enjoy!
July 21 – Denver, CO
September 29 – Philadelphia, PA
October 20 – New York, NY
December 8 – Houston, TX
Please register by writing to Events@eDiets.com . Members are welcome to bring a guest (over 18 years of age), so please feel free to invite a friend to join you! Guests should be registered, too, so please include their name with your email.
New "Summer Fresh Diet" Plan Launches!
From the overview of this new plan: "The eDiets Summer Fresh Diet Plan is all about fresh and delicious. Its balanced approach to eating will delight your taste buds and keep your waistline in check. Including your favorite summer dishes, it never feels like a diet and eating is fun. The Summer Fresh Diet Plan offers a variety of fresh, portion sized meals. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat."
Continue reading »
