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I Lost 72 Pounds, Lowered My Risk :

Jul 15, 2007

Have you been diagnosed with diabetes and need help with your diet? You've come to the right website. With 24 personalized programs to choose from, you’ll always be able to make the right choices and get your eating habits on track with eDiets. To fill out a free profile and check out what eDiets has to offer, Click here .

Elizabeth D. was less than thrilled that she had to buy size-20 shorts to go on a family vacation, but when she saw the pictures of what she looked like sporting the shorts she was shocked.

At 5-foot-6, her weight had skyrocketed to an uncomfortable 225 pounds. The young 29-year-old music teacher wasn’t about to sit around singing the blues, instead she joined forces with eDiets.com and the Glycemic Impact plan. Now she’s singing a much happier tune in her slim and sexy size-10 figure.“I needed to make a change and really commit to altering my present lifestyle. I liked the accessibility of eDiets. I can stay at home and work on it on my computer. The program is really complete,” Elizabeth tells eDiets.com.

“I like that there’s a great deal of support available without having to go to a meeting. The Glycemic Impact plan appealed to me right off the bat. It limits carbohydrates but still allows me to eat them. I was really just looking for a change and it looked like something for me to try.”

Turns out “Since it was the summertime, I was off of work. I had time to really do the recipe-based plan and try out a variety of different foods. I like cooking, so that appealed to me because I could actually make lots of different things on the plan. Pretty much as soon as I started I noticed I had much more energy within the first week. I felt like my energy was through the roof,” says Elizabeth.

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