Diets listing { L } :

Light Broccoli, Turkey Sausage Casserole Recipe
Light Broccoli and Turkey Sausage Brunch CasseroleThis brunch entrée almost has it all -- meat, vegetables, and dairy. Make it vegetarian by using a soy-based sausage or leaving the sausage out.Ingredients:8 ounces light turkey sausage (i.e. Light Jimmy...

Light Canola Pie Crust Recipe
Light Canola Pie Crust - No Rolling RequiredIngredients: 3/4 cup whole-wheat pastry flour (or regular whole-wheat flour) 3/4 cup unbleached white flour 3/4 teaspoon salt 1 tablespoon light pancake syrup 5 tablespoons canola oil 3 tablespoons low-fat bu...

Light Cinnamon Whipped Cream Topping
Light Cinnamon Whipped Cream ToppingIngredients: 8 ounces light whipping cream (liquid) 1/2 cup powdered sugar 2 cups fat-free whipped topping 1 teaspoon ground cinnamon (add more to taste) Preparation: Add chilled liquid whipping cream to cold, small...

Light Cran-Raspberry Sauce Recipe
Light Cran-Raspberry Sauce RecipeI use this sauce as a topping for desserts, a sauce for meats, or a dip for appetizers.Ingredients:12-ounce bag cranberries 12-ounce bag frozen red raspberries (about 3 cups fresh)2 cups orange juice or apple cider (or w...

Light Fillet of Fish Sandwich Recipe
Light Fillet of Fish SandwichIngredients:1 pound skinless, boneless grouper or snapper fillets3/4 cup unbleached or all-purpose flour1/2 cup low-fat buttermilk3/4 cup stoned wheat cracker crumbs (crush crackers with food processor or rolling pin)1/2 tea...

Light Irish Lamb Stew Recipe
Light Irish Lamb StewMy husband loves lamb, and I'm figuring he's not alone. Here's an easy recipe for lamb stew.Ingredients:8 slices Louis Rich® turkey bacon3 pounds boneless lamb shoulder, trimmed of visible fat and cut into 2-inch pieces1/4 teasp...

Light Ramen® Salad Recipe
Light Ramen® SaladIngredients:1/2 cup toasted, sliced, or slivered almonds4 cups shredded cabbage or lettuce for slaw, about 1/2 pound (packages are available in most supermarkets1 carrot, shredded3 green onions, white and part of the green, sliced ...

Light Rosti with Mushrooms and Onions Recipe
Light Rosti with Mushrooms and OnionsIngredients:8 cups frozen shredded hash browns1 teaspoon salt6 slices turkey bacon1 cup chopped onion1 sprig fresh thyme or 1 teaspoon dried thyme2 cups diced raw mushrooms4 teaspoons olive oilAbout 4 ounces of Jarls...

Light Rum Cake Recipe
Light Rum CakeIngredients: Cake: 2/3 cup pecans or walnut pieces 1 box yellow cake mix (with or without pudding in the mix) 1 large egg, higher omega-3 egg if available 1/2 cup egg substitute 1/3 cup pineapple juice 1/2 cup fat free sour cream 1/2 cup...

Light Salmon Fritters Recipe
Light Salmon FrittersIngredients:1 egg yolk2 tablespoons egg substitute (Egg Beaters®)2 tablespoons flour1/4 teaspoon salt1/4 teaspoon dill weed1/8 teaspoon pepper1/2 teaspoon parsley flakes (or 1 teaspoon chopped fresh parsley)1 3/4 to 2 cups bonel...

Light Vanilla Frosting Recipe
Light Vanilla FrostingThis frosting works well for cupcakes, cakes, or cookies.Ingredients:3/4 cup powdered sugar1/4 cup Splenda® sweetener or other sugar alternative for baking2 tablespoons less-fat margarine with added plant sterols (such as Take Cont...

Lighter Sugar Cookies Recipe
Lighter Sugar CookiesIngredients:Canola cooking spray3/4 cup unbleached white flour3/4 cup whole-wheat pastry flour3/4 teaspoon baking powder1/4 teaspoon salt1/4 cup granulated sugar1/4 cup Splenda® or other artificial sweetener for baking1/2 cup less-f...

Lite (Liverless) Pate Recipe
Lite (Liverless) PateThe original recipe for this appetizer came from one of our Weight Loss Clinic members who posted on the Recipe Doctor message board. It sounded so good I just had to try it for myself. The light version worked wonderfully, so I wan...

Lite Iced Mocha Recipe
Lite Iced MochaIngredients:1 1/2 cups cold decaf coffee (on the strong side)1/3 cup fat-free half-and-half1/3 cup low-fat milk2 tablespoons chocolate syrup2 tablespoons Splenda®Preparation:1. Pour coffee into an ice cube tray. Freeze until solid (at...

Lompe (Hot Dog in Potato Roll Dough) Recipe
Lompe (Hot Dog in Potato Roll DoughThis is the Norwegian version of a hot dog. They wrap their boiled hot dog or sausage link up in a potato roll that has been cooked on a griddle.Ingredients:3 medium potatoes 2 to 2 1/2 cups unbleached all-purpose flou...

Lose Weight, Eat Healthy & Don't Blow Your Budget
How to eat healthy without blowing your budgetBy Leanna Skarnulis WebMD Weight Loss Clinic - FeatureReviewed By Kathleen Zelman, MPH, RD, LD You want a trimmer body, not a slimmer wallet. But when you're cutting calories, it's not always easy to cut cos...

Low Calorie Seasoning: 17 Speedy Taste Boosters
Supermarket products can spice up low-cal cuisine in a hurryBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnI know what it's like to be cooking in the trenches: You're trying to cook dinner fast because everyone's hungry, while the kids...

Low Calorie Summer Drinks for Weight Loss Efforts
Let's drink to summer -- the healthy wayBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD/LD It's hot, and you're thirsty! But don't just grab the first cool drink that comes along. What you choose to ...

Low Carb Diet Out, Slow Carb In for Weight Loss?
Researchers say people lose weight on a low-glycemic-load dietBy Daniel J. DeNoon WebMD Medical NewsReviewed By Michael W. Smith, MD May 11, 2005 -- They ate all they wanted, yet lost weight. They didn't avoid fats or carbs. They didn't count calories o...

Low Carb Diets Cause Short-Term Weight Loss, Why?
Diets work because people eat less, new study showsBy Salynn Boyles WebMD Medical NewsReviewed By Brunilda Nazario, MD March 14, 2005 - Low-carb weight loss diets do work, at least in the short term, but why?A meticulously conducted short-term study may...

Low Fat Frozen Drinks: Smoothies and More
Chill out with these lower-cal concoctionsBy Kathleen Zelman, MPH, RD, LD WebMD Weight Loss Clinic - Expert ColumnWhen it's hot outside, sometimes nothing hits the spot like an icy-cold frozen drink.But as delicious and satisfying as these beverages can...

Low-Fat Microwave Crispix Mix Recipe
Low-Fat Microwave Crispix MixIngredients:7 cups Crispix® cereal 1/2 cup Planters® reduced-fat peanuts1 1/2-2 cups pretzels1 1/2 tablespoon Smart Balance® margarine (or similar), melted 1 1/2 tablespoon maple syrup 1/4 teaspoon garlic powder ...

Lunch at Work: Healthy Brown-Bag Lunches
Get lunch in the bag -- in a hurryBy Barbara Russi Sarnataro WebMD Weight Loss Clinic - FeatureReviewed By Louise Chang, MD Bringing a lunch to work is a great idea for lots of reasons: it saves calories, it saves money, and it even saves time, allowing...

Lunch: Healthy Lunchbox Tips
Try these easy ideas for quick brown bag nutritionBy Dottie Ward-Wimmer, RN WebMD Weight Loss Clinic - FeatureReviewed By Louise Chang, MD Lunch often gets lost in the hustle and bustle of getting kids off to school in the morning. You may prefer to giv...

Luscious Licuado Recipe
Luscious LicuadoPrep time: 3 minutesIngredients:2 cups low-fat milk1 cup fresh or frozen berries, such as strawberries, blueberries, or raspberries1 ripe banana, sliced2 tablespoons orange juice concentrate3 teaspoons sugar or artificial sweetener1 cup ...

Lose the Carbs, Keep the Family
If you're the only family member low-carbing it, here are some tips for meal planning and preparation.

Lipodrene
Lipodrene is a brand name for a diet pill and supplement which contains the stimulant ephedrine. Learn more at www.chasefreedom.com/ephedrine.html...

Living Low Carb
Living Low Carb is more of resource for following a decreased carbohydrate diet. It is not a comprehensive diet. The book has some good recipes and advice, but the science and feasibility of such a regimen is dubious at best. There is ...

Low-Carb Diet Most Effective, New Study Shows
Healthnotes Newswire (March 29, 2007)—Overweight and obese women have a wide array of popular weight-loss diets to choose from, but which is best? A new study compared four different diets and found the low-carbohydrate diet to be the most e...

L.A. Shape
The L.A. Shape Diet is a weight loss plan that focuses on understanding your body shape. If you are pear-shaped, the diet has different strategies than if you are apple-shaped, at least according to the diet. The underlying focus is on decreasing body f...