Jumpstart Your Sex Life: Top 5 Ways
Yes, good sex is one of lifeā€™s greatest pleasures. It enriches us in every way and reminds us of what we cherish in ourselves and our partners. But satisfying sex is not automatic, although it can be effortless. And contrary to much popular thinking, ...

Jumpstart Your Weight Loss!
Need a little help shedding those extra pounds? Choose one of our 20 different diet plans, and we'll customize it for you. Our 24/7 peer and professional support can help you stay motivated and drop pounds. If you're ready to get serious, click here and...

Jack LaLanne: My Secrets for a Long, Healthy Life
If there's a Fountain of Youth, it's hidden away in Jack LaLanne's back yard. At 92, this fitness pioneer shows no signs of slowing down. Jack has more energy and strength than most people half his age -- and he is busier and more successful than ever! ...

Just Say No to Sugary Drinks

Jamie Lee Curtis: Helping Children Flourish
The actress on kids, fame and family.

Just the Facts About Good & Bad Fats!
The fat in the food you eat is not the villain many people think it is. As a matter of fact, eating no fat at all is unhealthy.To maintain optimum health, as well as manage your weight, you have to look at not only the amount of fat you eat, but also th...

Jessica Biel: 10 Workout Tips
Us magazine recently talked to Jessica Biel's personal trainer Jason Walsh to garner some workout tips.I list these here not so you can try and be Jessica Biel - but because the advice is very interesting.Note: points 6-10 are from Jerry Owens (persona...

Jog Your Brain
Exercise can stimulate creativity that lasts for hours. It's as simple is going for a run, bike ride or swim.

Jalapeno Cheese Spread Recipe
Jalapeno Cheese SpreadIngredients:1 block (8 ounces) light cream cheese1/3 cup jalapeno jellyReduced-fat wheat crackers (such as Reduced-Fat Wheat Thins®) Preparation:1. Place the cream cheese block on a serving plate.2. Spread jalapeno jelly evenly...

Japanese Restaurant Salad Dressing Recipe
Japanese Restaurant Salad DressingIngredients:1/4 cup chopped onion2 tablespoons canola oil or peanut oil2 1/2 tablespoons rice wine vinegar2 tablespoons water1 tablespoon minced fresh ginger root2 tablespoons minced celery1 tablespoon ketchup2 teaspoon...

Jell-O® Parfait Recipe
Free Jell-O® ParfaitIngredients:1/8 cup of Jell-O® cubes1/8 sliced strawberriesPreparation:1. Spoon 1/4 cup of Jell-O® cubes into a parfait glass or other small glass. Top with 1/4 cup of the sliced strawberries, then 1 tablespoon of the whippin...

Jelly Doughnut Muffins Recipe, Breakfast Foods
Jelly Doughnut Muffins(From Elaine Magee's new cookbook, Fry Light, Fry Right: Fried-Food Flavor Without Deep Frying)These are a cross between a fried jelly doughnut and a moist muffin. Fill them with your favorite jelly (mine is boysenberry).Ingredient...

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