Health Food :

Breakfast Cereal: 8 Healthy, Great Tasting Picks

All-American Food -Recipe Makeovers

Broccoli with 3-Minute Lemon Sauce

Brussels Sprouts Sauteed with Pecans and Shallots

Buffalo Wings

Chicken Noodle Soup - Halfway Homemade

Chicken Pasta - Charleston

Beauty & Body Image
You don't have to be a size 6 to be fit and fabulousBy Heather Hatfield WebMD Weight Loss Clinic - FeatureReviewed By Kathleen Zelman, MPH, RD/LD "I am a size 14, I'm curvaceous, I work out every day, and I feel great," says Elaine Magee, MPH, RD, autho...

Benefits of Exercise
Need a reason to work out? Here are 7 to startBy Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic - Feature Ward Off Disease Heart Disease Stroke Type II Diabetes Obesity Back Pain Osteoporosis Psychological Benefits Exercise and a Healthy D...

Crepes: Recipes and Tips
This versatile French import works for breakfast, lunch, dinner, or dessert.By Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed by Kathleen Zelman, MPH, RD/LD My favorite pan in my kitchen right now, bar none, is my nonstick crepe ...

Diet & Nutrition Tips
The most common nutrition mistakes -- and how to avoid them. By Colette Bouchez WebMD Weight Loss Clinic - FeatureReviewed By Kathleen Zelman, MPH, RD/LD Assuming your choices are better than they actually are. Being confused about carbs. Eating too ...

Diet Plans & Programs
The "Skinny" on Popular Diet PlansAuthor: Pamela Cekola, R.D. Medical Editor: Ruchi Mathur, M.D. Weight Loss Seems Simple The Atkins Diet The Carbohydrate's Addict's Diet The Pritikin Principle Protein Power Lifeplan Sugar Busters Suzanne Somers'...

Dieting and Drinking Alcoholic Beverages
How to enjoy a drink without declaring war on your dietBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD, LD If women say, "This dessert is going straight to my hips," men should say, "This beer is goi...

Dining with Leisure: Slow Food Movement
Replace mealtime meltdown with relaxation By Pamela DoneganWebMD Weight Loss Clinic - FeatureReviewed By Kathleen Zelman, MPH, RD, LD To the uninitiated, "slow food" sounds like the punch line to a joke about tardy pizza delivery. But slow food is no jo...

Dinner Tips & 10 Quick, Healthy Recipes
Short on time? Whip up 1 of these super-simple suppers.By Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic - Expert ColumnThe best intentions can go by the wayside when you're tired, hungry, and have precious little time to cook. There's nothing wro...

Dinner Tips for Fast Weeknight Meals
A dietitian's own strategies for fast weeknight meals.By Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic - Expert ColumnIt's late afternoon; I'm busy working in my office, and have no idea what I am making for dinner tonight. Sound familiar? I wish...

Dinner, Made Easier: Meal Assembly Industry
The meal assembly industry aims to take the heat off for busy cooks.By Elaine Magee, MPH, RD WebMD Weight Loss Clinic - FeatureReviewed by Louise Chang, MD The investment: About two hours of your time and $195. The idea: You assemble a batch of meals at...

Dinner: Whip Up a Last Minute, Healthy Dinner
Try these super-quick suppertime solutionsBy Leanna Skarnulis WebMD Weight Loss Clinic - FeatureReviewed By Charlotte Grayson, MD Yikes! You've just looked at the clock and realized that dinnertime is fast approaching. You're already exhausted from the ...

Disease Prevention & Awareness
The time to start eating them is nowBy Carol Sorgen WebMD Weight Loss Clinic - FeatureReviewed By Charlotte E. Grayson, MD If you've made it this far in life, chances are strong that you may live into your 80s or even 90s. But will you be living well? "...

Disease-Fighting Foods: 10 Amazing Foods
Do your body a favor with these incredible ediblesBy Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic - FeatureReviewed By Louise Chang, MD They are a dietitian's dream foods, the cream of the crop, nutritious and delicious. They are foods that shou...

Diverticulosis Diet
Your diet does have an impact on your diverticulosis . Let me begin by briefly explaining what diverticulosis is and what the difference is between this and diverticulitis . Your colon is the final part of your digestive tract where your stool forms for...

Dried Fruit Recipes
WebMD Public Information from the Department of Health and Human ServicesWebMD Weight Loss Clinic - Feature Wild Rice With Sun Dried Tomatoes | Sea Bass With Dried Fruit Salsa WILD RICE WITH SUN DRIED TOMATOES Our Advice: Journal as 1/2 cup starchy foo...

Dried Fruit: Methods of Drying, Selection of Fruit
WebMD Public Information from the Department of Health and Human Services WebMD Weight Loss Clinic - FeatureDrying is the oldest method of preserving food. The first European settlers in America often ate dried corn, apple, currants, grapes and meat. Su...

Drinking Red Wine May Slow Aging
Compound Found in Red Wine May Increase Cell Longevity By Cherie Berkley, MS WebMD Medical NewsReviewed By Charlotte E. Grayson, MD Aug. 25, 2003 -- Researchers may be one step closer to finding the fountain of youth. They say they've identified how a c...

Easter Brunch Recipes
Add a taste of springtime to your healthy holiday mealBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD/LD Easter dinner may get the lion's share of attention, but some of us gather for Easter brunch i...

Easter Recipes
Easter favorites with all the taste but less fat and caloriesBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD/LD Spring holidays are here and sometimes we need a little something special when we gathe...

Easy and Light Cinnamon Rolls Recipe
Easy & Light Cinnamon RollsIngredients:Dough 1 cup plus 2 tablespoons warm milk (105-110 degrees)3 tablespoons canola oil1 egg, lightly beaten1/4 cup egg substitute1/2 cup sugar2 cups whole-wheat flour2 cups unbleached white flour (add 1/4-1/3 cup more...

Easy Hash Brown Patties Recipe
Easy Hash Brown PattiesIngredients:2 frozen hash brown patties (87 grams per patty)1 teaspoon canola oil (or canola cooking spray)Salt and freshly ground pepper to tastePreparation:Microwave the frozen patties on high for a minute to start them cooking....

Easy Meal Makeovers
Tired of the same old, same old for breakfast, lunch, and dinner? You don't necessarily need a whole new menu; you might just need a few easy meal makeovers.By Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed by Kathleen Zelman, MP...

Easy Shrimp (or any meat) Mu Shu Recipe
Easy Shrimp (or any meat) Mu Shu I literally pulled this dish together in 10 minutes! Ingredients:1 tablespoon canola oil16 ounce bag Asian stir-fry veggies (available at health stores)2 teaspoons minced bottled garlic2 cups frozen, cooked, tail-off shr...