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Get the diet scoop: 6 promising supplements, 6 to avoid
The sales pitches are irresistible: "Lose 2 Pounds a Day!" "Burn Fat Round the Clock!" "Learn the Amazing Weight-Loss Secret of Hollywood's Sex Symbols!" OK, maybe that's pushing it. But if diet pills could give you Eva Longoria's body, would you bother...


Get Your Kids Moving to Protect Against Allergies
Healthnotes Newswire (December 28, 2006)—The incidence of hay fever is on the rise in children, and physical inactivity may be playing an important role, a new study has found. Being outside in the spring or fall can be an uncomfortable experience...


GI Diet
seems every couple of years another diet finds favour amongst A-list celebs and creates a media storm. This time it's the turn of the Glycaemic Index or GI diet to jump into the spotlight. But before dismissing it as just another 'celebrity slimming cra...


Glazed Sweet Potatoes Recipes
Glazed Sweet PotatoesIngredients:1 pound of sweet potatoes, peeled and cut into 1/2 inch-thick slicesvegetable cooking spray1 tablespoon cornstarch1 tablespoon brown sugar3/4 cup unsweetened orange juice2 tablespoons lemon juicePreparation:1. Place pota...


Gluten Free Diet
Many parents of children with autism have reported that a gluten-free casein-free diet helps their children. According to the theory, some children are unable to digest the protein in many cereals (gluten) or in milk (casein) completely.TheoryThe molecu...


Gluten Free Diet
A Gluten-Free Diet is a diet completely free of gluten. Gluten is a protein found in most grains (specifically those that include rye, barley, or wheat). A Gluten-Free diet is required for sufferers of Celiac disease - a disease that affects the small i...


Gluten-Free Shopping Made Easier
Healthnotes Newswire (March 1, 2007)—The US Food and Drug Administration (FDA) has proposed a rule that will help people with celiac disease easily identify which foods are safe for them to eat. The rule will define “gluten-free” and g...


Gluten-free, casein-free diet
A gluten-free casein-free diet is believed by some parents of autistic children to aid in reducing autism's symptoms. According to the theory, some children are unable to digest the protein in many cereals ( gluten ) or in milk ( casein ) completely.The...


Glycemic Impact Diet
The Glycemic Impact Diet is a decreased carbohydrate diet based on the glycemic index of foods. The index measures and categorizes carbohydrates based on their glycemic or sugar levels. Simple carbohydrates such as white sugar and flour are at one end o...


Glycemic Impact Diet
The Glycemic Impact Diet is one of more popular diets to appear in the US. The diet is based in the Glycemic Index - which has been around for some time. However only recently have GI based diets become popular with both doctors, nutritionists, and the ...


Glycemic Index
Telling dieters to steer clear of simple sugars and highly processed grains is smart diet advice, as is encouraging dieters to eat more whole grains, fruits, vegetables and lean meats. However, using the G.I. as a strategy to promote weight loss isn't n...


Glycemic Index Diets
The Glycemic Index (GI) was originally devised to help diabetics. The index is a ranking of carbohydrate foods which measures the rate at which the blood glucose (or blood sugar) levels rise when a particular food is eaten. Pure glucose has a rating of ...


Glycemic Load Diet
The Glycemic Load Diet The Glycemic Load Diet, by Rob Thompson, MD is a refinement of earlier low-carbohydrate diets, and aims to reduce the glycemic load in the diet - the impact on blood glucose levels of a serving of a given food, as indentified in t...


Goat Cheese, Fig, Basil Pizza Recipe, Sandwiches
Goat Cheese, Fig, and Basil PizzaIngredients:4-oz package dried figs, chopped 1 tbsp aged balsamic vinegar 3 tbsp water 1 large pizza crust or 4 round pita breads 1 cup crumbled soft goat cheese (a 4-oz package will yield 1 cup) 3 tbsp chopped fresh bas...


Goat Cheese, Fig, Basil Pizza Recipe, Vegetarian
Goat Cheese, Fig, and Basil PizzaIngredients:4-oz package dried figs, chopped 1 tbsp aged balsamic vinegar 3 tbsp water 1 large pizza crust or 4 round pita breads 1 cup crumbled soft goat cheese (a 4-oz package will yield 1 cup) 3 tbsp chopped fresh bas...


Gout Diet
Gout is a form of arthritis usually occurring in the cooler extremities of the body, like feet or toes. It results from excessive uric acid in the bloodstream which leaves needle like crystal deposits in the joints causing redness, swelling and extreme ...


Grains: Reaping the Benefits of Whole Grains
Here's how to select whole-grain foods and fit the recommended servings into your eating plan.By Kathleen Zelman, MPH, RD, LD WebMD Weight Loss Clinic - FeatureReviewed By Michael Smith, MD Will the real whole grain please stand up? Scan the bread aisle...


Grand Marnier® Fudge Recipe
Grand Marnier® FudgeOrange with chocolate is a flavor combination made in heaven. For a festive touch, decorate each square with candied orange peel. You can substitute whatever liqueur you like for the Grand Marnier®.Ingredients:1 1/2 cups semiswee...


Grapefruit
Grapefruit is chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals -- so there's no doubt that it's a great food choice. But touting it as a magic fat burner is premature. Would that it were so easy to melt...


Grapefruit Diet
Souring on the Grapefruit Diet There are many versions of the Grapefruit Diet, which began in the 1930s as the Hollywood Diet. By Kelly Brownell , Ph.D. Kelly D. Brownell, PhD, is an internationally known expert on eating disorders, obesity, and body we...


Grapefruit Diet
Scripps-Citrus ConnectionThe Florida Department of Citrus asked Ken Fujioka, MD, of the famed Scripps Research Institute in San Diego, California, to carry out a study evaluating whether eating a grapefruit (1/2 with each meal), or drinking grapefruit j...


Grapefruit Diet
This diet is based on the premise that grapefruit has fat burning properties. The grapefruit diet lasts 12 days, but if an individual wants to continue, they must take at least two days off before doing so. While there is no hard evidence that grapefrui...


Grapefruit diet
The Grapefruit Diet also known as the Hollywood Diet, an 18-day diet, dates to 1930 Hollywood. This so-called fad diet regained popularity in the mid-1970s as a bit of Xeroxlore . It is occasionally attributed (erroneously) to the Mayo Clinic , which ha...


Grapefruit Diet
The Grapefruit Diet is a weight loss diet built solely around the humble grapefruit. The idea that a single item of food has miraculous weight loss properties seems a farce. The grapefruit is a marvelous fruit - a natural simple carbohydrate high in fib...


Greek-Style Mushrooms Recipe
Greek-Style MushroomsIngredients:2 cups mushrooms4 tablespoons lemon juice1 tablespoon corriander1/2 tablespoon ground pepper1 bay leaf1 tablespoon parsley1 dash red chili pepper or paprikaPreparation:1. Pour 1 cup of water in a pan. Add 1 tablespoon of...


Green Bean Casserole Recipe
Green Bean CasseroleIngredients:1 tablespoon butter or canola margarine1 cup fat-free or light sour cream2 tablespoons Wondra® quick-mixing flour (regular flour can also be used)1 teaspoon salt1 teaspoon granulated sugar1/2 cup chopped onion16 ounce...


Green Beans Almandine Easy Recipe
Easy Green Beans Almandine RecipeIngredients:24-ounce bag extra fine French green beans 1 1/2 tablespoons whipped butter2 tablespoons Amaretto (or similar almond liqueur)1/4 cup toasted flavored sliced almondsPreparation:Briefly rinse frozen beans in ho...


Green Beans Recipe
Green BeansIngredients:2 1/2 cups green beans2 onions1/2 cup vegetable bouillonSalt and pepper to tasteA handful chopped, fresh parsleyPreparation:1. Trim the green beans. Cook for 20 minutes in salted, boiling water.2. Peel and slice onions. Brown them...


Green Pepper Sauce Recipe
Green Pepper SauceIngredients:8 ounces package low-fat cream cheese4 tablespoons freshly ground green peppercornsSalt to tasteJuice of 1 lemonPreparation:Blend cream cheese and green pepper together, add the lemon juice and blend more rapidly. Pour over...


Green tea
Green tea appears to have the potential to promote weight loss. The March issue of the International Journal of Obesity concludes that green tea extract increases the burning of calories and fat needed to lose weight. Previous animal studies showed that...


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