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Diets listing { G } :
Going to the Gym Too Much?
You may not realize that you're working out too hard. Remember, your rest days are just as important as your training days.
Get Yoga-Fit at Home
Getting Your Kids to Brush Their Teeth
'Mr. Dad' helps out a couple who can't get their child to brush his teeth. Here's some great hygiene advice for any struggling parent.
Give Your Workout a Lift With Cables
Not using cable machines? You may be missing out on a great new way to build muscle.
Getting the Most Out of the Treadmill
Do you hold on to the treadmill while walking? Here are the top excuses.
Give and Take: Mutual Caring Among Partners
Too often we give a partner what we need, not what the spouse wants.
Girl Crushes: Do You Have One?
Diet and exercise can help your overall mood and outlook. Let eDiets help you custom design your own diet. Click here for a free diet profile.This is for all the ladies out there. Boys know what having a crush on a girl means, but what about when youâ€...
Good-for-You Gourmet: 5 Delicious Dishes
Eating healthy isn't that difficult, but it can get boring. Grilled chicken, whole grains, salad, yogurt, fruit, fish, repeat. The foods aren’t bad, but it can get old when it’s always chicken tonight – and you’re not feeling like it.So as youâ€...
Good-for-You Gourmet: 5 Delicious Dishes
Eating healthy isn't that difficult, but it can get boring. Grilled chicken, whole grains, salad, yogurt, fruit, fish, repeat. The foods aren’t bad, but it can get old when it’s always chicken tonight – and you’re not feeling like it.So as youâ€...
Grocery Shopping With Your Child
Good Eating Habits Are Easy to Grow
Getting Physical: Avoid Exercise Errors
Before you make the transition from couch potato to fitness freak, here are some common exercise errors to avoid.
Give Your Workout a Lift
At some point, everyone who exercises regularly falls into a fitness rut. Variety can help keep you focused and motivated. Here's what experts do to keep their workouts interesting.
Good Eating Habits Made Better without TV
Garden Stuffed Potatoes Recipe
Garden Stuffed PotatoesIngredients:2 large Russet baking potatoes1 to 2 green onions (the white and part of the green), finely chopped1/4 cup nonfat or light sour cream1 tablespoon whipped butter or less-fat margarineBlack pepper to taste1/2 teaspoon pa...
Garlic Cheese Bread Recipe
Garlic Cheese BreadIngredients:1/3 cup less-fat margarine (with 8 grams of fat per tablespoon)2 tablespoons part-skim ricotta cheese1 tablespoon minced garlic1 1/2 tablespoons finely chopped fresh parsley (or 2 teaspoons dried parsley)1-pound loaf Frenc...
Garlic Fries Recipe
Garlic FriesIngredients:Canola cooking spray 1 1/2 pounds peeled baking potatoes, cut into 1/4-inch-thick strips 2 teaspoons vegetable oil (canola oil if possible) 1/4 teaspoon salt 1 tablespoon butter 2 1/2 teaspoons minced fresh garlic (or 4 garlic cl...
Gazpacho: Nutritious, Low Calorie Easy Recipe
Easy, Super Nutritious and Low-Calorie GazpachoIngredients:1 64-oz container low-sodium tomato juice1 64-oz container spicy (or not) vegetable juice2 12-oz cans low-sodium beef broth1 tablespoon Worcestershire sauce2 tablespoon balsamic vinegarJuice of ...
Gelatin Flan Recipe
Gelatin FlanIngredients:1 3/4 cups skim milk1 ounce package unflavored gelatinFlavoring:vanilla or coffee extractNo-calorie powdered sweetener (aspartame, etc.) Preparation:1. According to the package directions dissolve the gelatin in warm water then m...
Glazed Sweet Potatoes Recipes
Glazed Sweet PotatoesIngredients:1 pound of sweet potatoes, peeled and cut into 1/2 inch-thick slicesvegetable cooking spray1 tablespoon cornstarch1 tablespoon brown sugar3/4 cup unsweetened orange juice2 tablespoons lemon juicePreparation:1. Place pota...
Goat Cheese, Fig, Basil Pizza Recipe, Sandwiches
Goat Cheese, Fig, and Basil PizzaIngredients:4-oz package dried figs, chopped 1 tbsp aged balsamic vinegar 3 tbsp water 1 large pizza crust or 4 round pita breads 1 cup crumbled soft goat cheese (a 4-oz package will yield 1 cup) 3 tbsp chopped fresh bas...
Goat Cheese, Fig, Basil Pizza Recipe, Vegetarian
Goat Cheese, Fig, and Basil PizzaIngredients:4-oz package dried figs, chopped 1 tbsp aged balsamic vinegar 3 tbsp water 1 large pizza crust or 4 round pita breads 1 cup crumbled soft goat cheese (a 4-oz package will yield 1 cup) 3 tbsp chopped fresh bas...
Gout: Foods That Impact Gout
Foods that you eat, and don't eat, can impact your gout by increasing or decreasing your blood uric acid levels. You will also want to make adjustments to your diet if you have any of the conditions that are commonly found in people with gout, including...
Grains: Reaping the Benefits of Whole Grains
Here's how to select whole-grain foods and fit the recommended servings into your eating plan.By Kathleen Zelman, MPH, RD, LD WebMD Weight Loss Clinic - FeatureReviewed By Michael Smith, MD Will the real whole grain please stand up? Scan the bread aisle...
Grand Marnier® Fudge Recipe
Grand Marnier® FudgeOrange with chocolate is a flavor combination made in heaven. For a festive touch, decorate each square with candied orange peel. You can substitute whatever liqueur you like for the Grand Marnier®.Ingredients:1 1/2 cups semiswee...
Greek-Style Mushrooms Recipe
Greek-Style MushroomsIngredients:2 cups mushrooms4 tablespoons lemon juice1 tablespoon corriander1/2 tablespoon ground pepper1 bay leaf1 tablespoon parsley1 dash red chili pepper or paprikaPreparation:1. Pour 1 cup of water in a pan. Add 1 tablespoon of...
Green Bean Casserole Recipe
Green Bean CasseroleIngredients:1 tablespoon butter or canola margarine1 cup fat-free or light sour cream2 tablespoons Wondra® quick-mixing flour (regular flour can also be used)1 teaspoon salt1 teaspoon granulated sugar1/2 cup chopped onion16 ounce...
Green Beans Almandine Easy Recipe
Easy Green Beans Almandine RecipeIngredients:24-ounce bag extra fine French green beans 1 1/2 tablespoons whipped butter2 tablespoons Amaretto (or similar almond liqueur)1/4 cup toasted flavored sliced almondsPreparation:Briefly rinse frozen beans in ho...
Green Beans Recipe
Green BeansIngredients:2 1/2 cups green beans2 onions1/2 cup vegetable bouillonSalt and pepper to tasteA handful chopped, fresh parsleyPreparation:1. Trim the green beans. Cook for 20 minutes in salted, boiling water.2. Peel and slice onions. Brown them...
Green Pepper Sauce Recipe
Green Pepper SauceIngredients:8 ounces package low-fat cream cheese4 tablespoons freshly ground green peppercornsSalt to tasteJuice of 1 lemonPreparation:Blend cream cheese and green pepper together, add the lemon juice and blend more rapidly. Pour over...
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