Diets listing { B } :

Breastfeeding: Your Nutritional Needs
Make sure you get enough nutrients – not just more calories – when you're breastfeeding your baby.By Colette Bouchez WebMD Weight Loss Clinic - FeatureReviewed By Charlotte E. Grayson, MD During pregnancy, your appetite can soar. Your growing baby is dr...

Brisket with Wine-Soaked Apricots Recipe
Brisket with Wine-Soaked ApricotsThe preferred way to prepare brisket is with long, slow cooking. Brisket is a pretty high-fat meat, but you can make it leaner by trimming off all the visible fat before cooking. This recipe can be made in the oven or on...

Broccoli and Everything Salad Recipe
The Broccoli and Everything SaladIngredients:3 cups raw broccoli, chopped1 cup seedless raisins2 strips lean Canadian bacon1/2 cup red onion, choppedVegetable Dressing1/4 cup low calorie mayonnaise1/2 cup plain nonfat yogurt1/4 cup sugar1/2 teaspoon vin...

Broccoli Baked Potatoes Recipe
Broccoli Baked PotatoesIngredients:6 medium Idaho potatoes3 stalks broccoli1/4 cup skim milk1 cup shredded Cheddar cheese1/8 teaspoon pepperPreparation:1. Preheat oven to 350 degrees.2. Scrub potatoes.3. Make shallow slits around the middle as if you we...

Broccoli Marinara Recipe
Broccoli MarinaraThis dish gives you the health benefits of broccoli and tomatoes.Ingredients:2 teaspoons olive oil2 teaspoons minced garlic14.5-ounce can diced tomatoes in tomato puree (Italian-style, if available)1 pound broccoli florets (about 5 cups...

Broccoli Parmesan Pasta Recipe
Broccoli Parmesan Pasta RecipeIngredients:1 tablespoon olive oil1 teaspoon minced garlic1 cup broccoli florets, lightly steamed or microwaved2 cups cooked and well-drained angel hair pasta (or other cooked pasta)Salt to tasteCouple of pinches of crushed...

Broccoli Recipes
WebMD Public Information from the Department of Health and Human Services  WebMD Weight Loss Clinic - FeatureRecipes Broccoli Soup | The Broccoli And Everything Salad | Broccoli Baked Potatoes | Pasta Primavera BROCCOLI SOUP Our Advice: Journal a...

Broccoli Soup Recipe
Broccoli SoupIngredients:1 1/2 cups chopped broccoli (or 10-ounce pkg. frozen broccoli)1/4 cup diced celery1/4 cup chopped onion1 cup low-sodium chicken broth2 cups nonfat milk2 tablespoons cornstarch1/4 teaspoon saltDash pepperDash ground thyme1/4 cup ...

Broccoli: Selection, Storage, Preparation
WebMD Public Information from the Department of Health and Human Services WebMD Weight Loss Clinic - FeatureVarietiesBroccoli was first grown in the Italian province of Calabria and was given the name Calabrese. Today there are many varieties. In the Un...

Broiled Pork Chops with Warm Nectarines Recipe
Broiled Pork Chops with Warm NectarinesIngredients:4 loin pork chops, trimmed of extra fat1/4 teaspoon coriander seeds1/4 teaspoon cumin1/2 teaspoon freshly-ground black pepper1/4 cup cider vinegar1 teaspoon rum (optional)4 nectarines, pitted, peeled an...

Broiled Tomatoes Recipe
Broiled TomatoesIngredients:4 large tomatoes4 garlic clovesA handful of chopped, fresh parsley1 piece melba toastA handful of your favorite fresh herbs (parsley, chives);Salt and pepper to tastePreparation:1. Preheat oven to 325°F.2. Crumble Melba toast...

Brownies, One Bowl (Better for You) Recipe
One Bowl (Better for You) BrowniesThis is a great recipe if you like your brownies on the cakey side. They are moist and full of chocolate flavor (because it's loaded with cocoa), but low in calories and saturated fat because canola oil (and not much of...

Buncha Banana Pudding Recipe
Buncha Banana PuddingPrep time: 15 minutesIngredients:2 (3 ounces) packages vanilla cook & serve pudding mix4 cups 1% milkAbout 20 vanilla wafer cookies3 bananas, slicedOptional garnish: - whipped cream - graham cracker crumbsPreparation:1. Prepare pudd...

Burgers: Tips, Recipes fo a Lean, Luscious Burger
Try these lean and luscious versions of America's favorite sandwich.By Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic - FeatureReviewed By Louise Chang, MD Is there anything better than a burger during grilling season? Burgers sizzling on the gril...

Butterscotch Gingerbread Cookies Recipe
Butterscotch Gingerbread CookiesIngredients:3 cups all-purpose flour2 teaspoons baking soda1 1/2 teaspoons ground cinnamon1 1/2 teaspoons ground ginger3/4 teaspoon ground cloves1/2 teaspoon salt10 tablespoons butter or canola margarine, softened6 tables...

Banned Cold Remedy Ingredient Increases Stroke Risk
Healthnotes Newswire (March 15, 2007)—Adverse reactions to over-the-counter drugs are a significant problem in the United States. A once-common danger on the drug store shelf, phenylpropanolamine (PPA) was banned in the US by the Food and Dr...

Body Weight Associated with Portion Sizes in Young Adults
Food Portion Size and WeightCollege students with higher body mass indexes tend to consider larger food portion sizes as typical and therefore eat significantly larger amounts of high-calorie foods, according to researchers at Colorado State and San Die...

Bust the Bad Habits
"Once I lose this weight, I'll never gain it back!" Sound familiar? Unfortunately, these are famous last words for many dieters. It takes more than determination and willpower to make that declaration stick. In fact, when a group of dieters were asked w...

Back-and-Forth Foods
Do certain foods or drinks help your health or hurt it?By Sid Kirchheimer WebMD Weight Loss Clinic - FeatureReviewed By Brunilda Nazario, MD On some days, they are hailed for their edible health virtues; on others, their culinary curse. Some studies boa...

Baked Apples in Fruit Sauce Recipe
Baked Apples in Fruit SauceIngredients:4 small apples (17 ounces)1/2 cup (4 fl oz) unsweetened orange juice1 egg yolkNon-nutritive sweetener powderPreparation:1. Preheat oven to 350°F.2. Peel and core apples.3. Wrap each apple in a piece of aluminum foi...

Baked Apples, Easy Recipe
Easy Baked ApplesIngredients:1 apple (green or red)1 tablespoon of softened butter or canola margarine1/2 teaspoon ground cinnamon1 tablespoon maple syrup3 tablespoons chopped pecans or walnutsPreparation:1. Remove the core of the apple with an apple co...

Baked Asparagus with Balsamic Sauce Recipe
Baked Asparagus with Balsamic SauceIngredients:1 bunch fresh asparagus, white ends trimmed off (about 1 pound)cooking spraySalt and pepper to taste1 tablespoon whipped butter1 tablespoon light soy sauce1 1/2 teaspoons balsamic vinegarPreparation:1. Preh...

Baked Beans, Ranger Rick Recipe
Ranger Rick beansIngredients:28 ounces can baked beans (such as Maple Cured Bacon Bush's Baked Beans®)1 medium onion, diced1 medium bell pepper, diced14 ounces package Louis Rich® Turkey Polska Kielbasa sausage links (or similar less-fat sausage...

Baked Lemon Pudding Cake Recipe
Baked Lemon Pudding CakeThis is an old-fashioned family dessert. It separates into two very different layers -- a cake-like layer on top and a creamy pudding layer on the bottom. Ingredients:Canola cooking spray2 tablespoons butter (no-fat or low-trans ...

Baked Pork Chops Recipe
Baked Pork ChopsIngredients:4 center-cut pork chops, trimmed of visible fat2 tablespoons prepared mustard1/2 teaspoon crushed or minced garlic1/4 cup unbleached flour1 (10 1/2 ounce) can Campbell?s Healthy Request® Chicken & Rice SoupPaprikaPreparation:...

Baked Potato Bar Recipe
Baked Potato BarIngredients:Potatoes:4 medium russet potatoes with a couple of fork punctures in each1 teaspoon canola oil6 slices turkey baconToppings:1 cup shredded, reduced-fat sharp cheddar cheese 1/2 cup fat-free sour cream4 green onions (the white...

Banana Bread Recipe
Kids' Banana BreadIngredients:1 cup all-purpose flour1 cup whole-wheat flour1 teaspoon baking soda1/4 teaspoon salt1/4 cup no-trans-fat margarine (choose one with 8 grams of fat per tablespoon)1/4 vanilla low-fat yogurt1 1/2 teaspoon vanilla extract1/2 ...

Banana Coconut-Macadamia Muffins Recipe
Banana Coconut-Macadamia MuffinsIngredients:3/4 cup whole-wheat flour3/4 cup unbleached white flour1 1/2 teaspoons baking soda1/4 teaspoon salt1/8 teaspoon ground nutmeg1 1/4 cups mashed ripe bananas (about 3 large)1/3 cup Splenda® (or other sugar alter...

Barbecuing: Tips & Recipes to Grill Healthier
6 ways to avoid the pitfalls of barbecuingBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnReviewed By Kathleen Zelman, MPH, RD, LD What's the word on grilling: Is it a good thing or a bad thing? After all, one of the golden rules of eat...

Bariatric Surgery
Bariatric Surgery, also called Gastric Bypass, is a surgical procedure that literally shrinks the stomach. It costs over $20,000. It is a major medical procedure that makes over- consumption of food impossible, by drastically lowering the amount of food...