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Apple Oat Muffins Recipe, Breakfast Foods
Apple Oat Muffins RecipeIngredients:Topping:1/4 cup light or dark brown sugar1/4 cup unbleached flourPinch of salt1/8 teaspoon ground cinnamon2 tablespoons less-fat margarine (with 8 grams fat per tablespoon)2 to 3 tablespoons oatsMuffins:2 tablespoons ...

Apple Oat Tart Recipe
Apple Oat TartThis is an easy brunch or dessert dish you can throw together with some frozen cranberries and a few Granny Smith apples. The oats and fruit make this a higher-fiber treat.Ingredients:Topping:1/2 cup old-fashioned oats6 tablespoons unbleac...

Apple Pie Crisp Recipe
Apple Pie CrispMost men LOVE apple pie. This is the lower-calorie version. With the wonderful crumb topping, they'll hardly notice there isn't any crust.Ingredients:Crisp Topping: - 1/2 cup walnuts - 1/2 cup unbleached white flour - 1/2 cup whole-wheat...

Apple Sweet Potato Bake Recipe, Fruit Desserts
Apple Sweet Potato BakeSweet potatoes have all three of these antioxidants: Vitamin A, C, and E! And they are the star ingredient in this side dish. You can make this recipe without peeling the sweet potatoes or the apples. Peel or don't peel, it's up t...

Apple Sweet Potato Bake Recipe, Side Dishes
Apple Sweet Potato BakeSweet potatoes have all three of these antioxidants: vitamins A, C, and E! And they are the star ingredient in this side dish. You can make this recipe without peeling the sweet potatoes or the apples. Peel or don't peel, it's up ...

Apple-Spiced Pork Roast Recipe
Apple-Spiced Pork RoastThis dish works well with steamed yams or sweet potatoes. Any leftover sliced pork works well for sandwiches the next day, too.Ingredients: 2 teaspoons finely chopped fresh rosemary2 teaspoons finely chopped fresh thyme1 teaspoon...

Apples: Red Delicious, More Antioxidants?
More antioxidants than 7 other apple varieties, Canadian study showsBy Miranda Hitti WebMD Medical NewsReviewed By Brunilda Nazario, MD May 26, 2005 -- If apples had feelings, some might be just a tad jealous of the Red Delicious variety right now. Can...

Apples: Tips & Recipes To Keep Them Interesting
Three new ways to enjoy fall's favorite fruitBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic - Expert ColumnWhat fruit can you count on to be fresh, crisp, and wonderful even through the dead of winter? Apples!While bins of other fruits can look sad a...

Apricot Tree Recipe
Apricot TreeIngredients:2 small apricots1/2 peach5 strawberries2 drops orange flavoringYield: 1 servingThis beverage can replace one fresh fruit prescribed in your diet plan.Preparation:Mix all ingredients in a blender or juicer and serve chilled.Yield:...

April Moon Recipe
April MoonIngredients:1/2 apple1 small carrot1/2 peeled orange1 small tomato cut in quartersJuice of 1 lemonMint leavesPreparation:Mix all ingredients in a juicer and serve chilled.Yield:1 serving©2003-2006 WebMD Inc. All rights reserved and ©...

Arnica as Good as Ibuprofen Gel for Arthritis Pain
Healthnotes Newswire (April 12, 2007)—Arnica (Arnica montana), also known as leopard’s bane, has been used as a topical medicine since at least the sixteenth century. Now modern clinical research shows it to be equal to topical ibuprofen in ...

Arthritis: Arthritis Diet
First, there are many forms of arthritis , each of which differ in the do's and don'ts of diet . So, the answer is that it depends to some degree on the form of arthritis. Persons with gouty arthritis should tend to avoid red meats, shellfish, alcohol ,...

Artichokes with Garlic Dipping Sauce Recipe
Microwave Artichokes with Roasted Garlic Dipping SauceMicrowave some artichokes for a quick and easy side dish. The light roasted garlic dipping sauce helps keep them light and low in calories. Ingredients:1 garlic bulb; trim 1/4 inch off the top1/2 tea...

Artificial Sweeteners: Are They Safe?
WebMD gets the low down on artificial sweeteners on the shelves and in the pipelineBy Denise Mann WebMD Weight Loss Clinic - FeatureReviewed By Brunilda Nazario, MD March 23, 2005 -- The way artificial sweeteners were discovered could have been a scene ...

Asian Beef & Veggie Skewers, Easy Recipe
Easy Asian Beef & Veggie SkewersThese Asian-spiced skewers are great as an entrée, as the featured ingredient in a main dish salad, or as an appetizer. You can also prepare this dish using an indoor grill or oven broiler.Ingredients:3 tablespoons bottle...

Asian Burgers with Ginger-Lemon Mayonnaise Recipe
Asian Burgers with Ginger-Lemon MayonnaiseAmerica's favorite food gets an Asian spin.Ingredients:Burgers: 1 pound extra-lean ground beef (also called 95/5 or 5%)1/4 cup soft bread crumbs1 egg white1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons soy sa...

Asparagus Rolls Recipe
Asparagus RollsCook time: 15-20 minutes.Ingredients:3 asparagus spears2 tablespoons low-fat shredded cheddar cheese2 tablespoons shredded Monterey Jack cheese1/4 cup 2% milk1 slice white breadPreparation:1. Use good white bread with crust removed. Roll ...

Asparagus with Whipped Mayonnaise Sauce Recipe
Asparagus with Whipped Mayonnaise SauceIngredients:1 3/4 cups asparagusWhipped mayonnaise sauce (see 'Cold sauces' recipes).Preparation:1. Steam asparagus, or use canned plain asparagus.2. Save asparagus juice and serve on the side.3. Garnish sauce with...

Aurora Sauce Recipe
Aurora SauceIngredients:1 (8 ounces) container plain, low-fat yogurt2 tablespoons light cream (15% fat)1 tablespoon tomato pasteSalt and pepper to taste1 pinch curry powderPreparation:1. Mix yogurt and cream until smooth; add remaining ingredients. Blen...

A Healthnotes Newswire Opinion: “Killer”Antioxidants? New Study Contains Serious Flaws
Healthnotes Newswire (March 8, 2007)—A new study published in the Journal of the American Medical Association has concluded that taking antioxidant supplements does not prolong life, and that using certain antioxidants may slightly in...

Aches And Pains: Old Age or Heart Disease?
Everyone has regular aches and pains. But these aches and pains are often signs of a more serious condition and, therefore, should be taken more seriously. Here are some staggering statistics and some helpful advice that could potentially save your life.

Age Differences: Do They Matter?
What do Catherine Zeta-Jones and I have in common? We are both hot babes married to older men. Thank goodness I finally found another couple whose age difference is actually more than mine and my husband's! (Sorry honey). Michael Douglas is exactly 25 y...

Avoid the 9 Most Common Fitness Injuries
No pain, no gain? Sometimes. But if you aren't careful, the only thing you'll gain is an extended stay on the injured list. Injuries can put your fitness goals on ice. Smarten up with these great tips.

A Brief History of the Vending Machine
Vending machines tell us a lot about ourselves and our changing diets.Check out this gallery of vending machine progression (or is it regression).The OriginalGumballs (1907)Soda (1940s)Fries (1990s)from Hanna Vending .Pizza (2003)Pizza in 90 seconds - f...

A Cardio Conundrum
Dear Raphael:Is there any other method to monitor cardio progress instead of investing in a heart rate monitor? I'm a year out of college and every penny counts at this point. Do you have any helpful advice for me?

A Healthnotes Newswire Opinion: Help Children Get the Calcium They Need—With or Without Dairy
Healthnotes Newswire (December 14, 2006)—Dairy products are a rich source of calcium, but are they really essential for bone health? According to a study in the Journal of the American Dietetic Association, it’s almost impossible for adolesc...

A Healthy Diet Protects Circulation
Healthnotes Newswire (February 22, 2007)—Eating a healthy diet that includes vegetables, fruit, and fish has another benefit: it prevents blood clots from forming in the blood vessels, according to new research. A thrombus is a blood clot that for...

A Sweet Way to Lower Cholesterol
Healthnotes Newswire (December 28, 2006)—People with high cholesterol don’t necessarily need to skip dessert to avoid raising their cardiac risk: a new study found that a chocolate snack bar fortified with plant sterols from soy can lower ch...

A Woman's View of Eating and Weight Problems
This superb diet and weight loss article is a part of a British woman's degree project, and it shares fascinating insights into areas of gender and nutrition. Must reading for any woman struggling with a weight or diet issue.

Abs
There's a lot to like about a plan that doesn't dwell on scientific mumbo jumbo but simply delivers easy-to-understand, practical suggestions for eating and exercise. The strong emphasis on sex and sexuality as reasons for weight loss is a little unusua...