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A Question of Time?
Research is suggesting that adults should start paying attention to their cholesterol earlier in life. It may be that how soon this is addressed is as important as the actual cholesterol level.

Acupuncture: An Alternative to Cosmetic Surgery

Are You Out of Step with Fashion?

Around the World in 80 Hard Gulps
Some of the things other countries deem delicacies we think of as, well, gross.

A Healthnotes Newswire Opinion: Is Milk Needed to Build Strong Bones?

ArtJen Starts Clinical Trial Of Patented Weight Loss Product FBCx
The largest study to date on the patented all- natural soluble fiber FBCx that binds dietary fat will involve overweight but not obese individuals.

A Reason to Avoid Chinese Buffets
Garlic preparation at the Great China Buffet, Rockland County, NY.The health department does not consider a person's shoe or boot a proper instrument to use in food preparation, senior public health sanitarian John Stoughton said. ( via CNN )...

Action Networks Tackle Obesity
To support the implementation of the 2nd Action Plan, three action networks, consisting of groups of countries committed to implementing specific actions against obesity.

Athletes: Stay Hydrated for Optimal Performance

Arena Pharmaceuticals Continues Phase 3 BLOOM Obesity Trial
Arena Pharmaceuticals continues pivotal Phase 3 trial of BLOOM (Behavioral modification and Lorcaserin for Overweight and Obesity Management).

A Menu for Your Mind
Need a therapist? Click here to find one in your area.To power all the thoughts it thinks, feelings it processes and activities it engineers, your brain is one very busy metabolic furnace. It takes a constant supply of fuel to run it. Of course, you cou...

Are You an Emotional Eater?
Do you make excuses for why you overeat? If so, it's a good bet that your weight problem is closely linked to emotional eating.

A Closer Look at Atkins
With more than 30 years behind it, the Atkins Nutritional Approach just may be the most popular and successful weight-control program ever introduced. Atkins products are currently available at nearly every supermarket, natural foods store and convenien...

A Lesson in Cholesterol
Guest columnist Garry Messick got a lesson on cholesterol from his doctor. Here's a little 'reenactment' of a conversation othey had.

Ab & Butt Toners: 10 Best Exercises
Are you in need of a fitness wake-up call? eDiets Chief Fitness Pro Raphael Calzadilla has 10 great exercises to improve your glutes and abs.

Accelerated Weight Loss: Dos and Don'ts!

Are You In Style?
Style is actually much more than what you wear. It's who you are. Are you in style? You may be without knowing it. Read on.

Antioxidants: Effective or Not?
The last 15 years of research have been unkind to this once-promising theory of antioxidant vitamins (C, E, Beta-carotene) and chronic disease. The latest dagger in this hypothesis was released in the August 13th issue of the Archives of Internal Medici...

A Formula For Fitness Success
Confused by all the noise on how to best workout? You don't have to exercise hours on end to get results. Learn the simple changes that make a world of a difference.

Anti-Eating Face Mask
Patent #4344424 : Anti-eating Face MaskFiled: March 27, 1980."[the] object of this invention is to provide a new and novel mask which is worn on the head of a user to prevent the consumption of food by the user and therefore an attendant weight problem...

Avoid Fatal Fitness Mistakes
Twenty years ago I was very influenced by the bodybuilders and training systems of the day. Hitting the weights five or six times a week, splitting upper and lower body workouts and working out twice a day was seen as normal.Every set was taken to posit...

Are You in Style?
Style is actually much more than what you wear. It's who you are. Are you in style? You may be without knowing it. Read on.

A Little Dark Chocolate Can Lower Blood Pressure

Avoid Gym Rage
If you follow the rules and be polite, you can get along with your fellow exercisers.

Avoiding Exercise Errors
Before you make the transition from couch potato to fitness freak, here are some common exercise errors to avoid.

A Flatter Stomach: 3 Best Exercises!

Adapting to Change in the Workplace
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Always Tired? 5 Energy Boosters

Aging With Diabetes
You may be getting wiser with age, but getting older also puts you at an increased risk for developing diabetes. According to the American Geriatric Society, approximately half of the 16 million Americans currently suffering from this disease are 60 yea...

A Healthnotes Newswire Opinion: Selenium’s Benefits Outweigh the Risks