Diets listing { 0-9 } :

5 Great Low-Carb Drinks!
GREAT NEWS! eDiets has once again earned a Forbes BEST of the WEB ranking. To check out this "Forbes Favorite" -- and to get the support and assistance you need to drop those extra pounds , click here to see what eDiets has to offer and choose from over...

4 Sure Signs of Relationship Trouble

5 Great Reasons to Try Quinoa
Everyone knows that whole grains provide a whole host of health benefits including lowering heart disease risk and helping with weight maintenance. I love to experiment with different whole grains and by far one of my favorites is Quinoa (pronounced Kee...

7 Day Diet

4 Ways to Avoid 'Entertainment Eating'
Slip happens... especially with backyard barbecues and other hot weather events waiting to melt your resolve. Kellye Whitney has the cure for the summertime dieting blues.

2-In-1 Dinners: Put Leftovers To Good Use
Does your refrigerator resemble a landfill of leftovers? Here are 10 great tricks for getting your dishes to pull double duty.

5 Tips for Reading Food Labels
Take the hassle out of dieting, and leave the calorie counting, label reading and meal planning to us. We do all the work, you lose all the weight! To find out which one of our 24 diets would work best for you, click here for a FREE profile. Do you know...

6 Tips for a Sizzlin' Hot Body!

4 Tips to Dig Out of a Relationship Rut

5 Celebrity Workout Secrets

6 Fitness Truths
Over the years, I've written several fitness myths and tips columns. In a quest to simplify things for you, I've decided to provide my favorite ones. If someone said to me that they needed to get in shape and only wanted six tips to carry them through t...

7 Ways to Deal With Alarming New Research
If you care enough about your health to be reading up on the latest research, you are unusual.Most folks don't bother. Either the studies seem "boring," or they say things people don't want to hear. (You need to exercise! Stop smoking and eating so much...

4 Ways to Avoid 'Entertainment Eating'
Slip happens... especially with backyard barbecues and other hot weather events waiting to melt your resolve. Kellye Whitney has the cure for the summertime dieting blues.

5 Nutrition Tips for Managing Diabetes
Managing diabetes is about more than just monitoring your insulin levels. As with many things, your diet can play a significant part in maximizing your health. While these tips won't magically cure things, they will certainly help.Eat plenty of magnesiu...

5 Factor Diet
A newer diet from fitness trainer Harvey Pasternak.

7 Signs of a Dubious Diet
Although it is difficult to ascertain what constitutes a “fad diet”, there are certain shall we say… qualities that come to mind when thinking of a fads. Oh sure, they ALL claim to be a “way of life”, but often they are trying to either start ...

4 Knee-Safe Exercises: Keep Those Joints Healthy
As we get older, our knees become more susceptible to injury. Instead of rehab, try these exercises to help prevent it in the first place.

5 Steps to Leaner Legs

5 Ways to Build the Gym Habit
I like the gym. It’s a fun place. I am not intimidated by the beef-cakes, and I am not too jealous of the lean, muscular women who seem to live at the gym (and we now all now the ground-rules of gym etiquette ). However, for me, it can be such a mind ...

3 Steps for Meeting a Dog
Kids love to

5 Ways to Thwart Summer Heartburn Hell
You may have to tame more than the flames on your grill this Fourth of July. Millions of Americans experience heartburn every day! There are plenty of drugs, but you can do it naturally as well.

3 Proven Truths About Exercise and Weight Loss
Everyone has an opinion about exercise and weight loss - but what does the vast body of research tell us? How effective is exercise, and is it necessary? Can we at last lay down some rules of thumb - a reality check as it were?A researcher at the Univer...

8 Surefire Fat-Burning Tips
Sometimes certain moments in our lives leave an unforgettable impression. About four years ago, I was up late on a weekend night watching TV. An infomercial was promoting an exercise machine that could help you achieve your weight-loss goals in six minu...

7 Sensational Summer Treats
Go ahead and dive right in -- they're all diet friendly!

4 Guilt-Free Treats
Ever since my mother described Brussels sprouts as "good and good for you," I've been a skeptic when it comes to health- and diet-food claims. And I still hate Brussels sprouts. However, in the role of intrepid food journalist, I bravely ventured up and...

5 Reasons to Exercise
Getting Ready for Summer: Five Reasons to Exercise

5 Tips to Keep Sex Hot in Monogamous Relationships

3 Steps To Building Confidence
Confidence is the best way to shine from within. And it's all about a positive mind-set. Use these tips to bring out your most confident self. It's all about realizing how great you can be!...

5 Secrets for Amazing Abs!

7 Foods That Cure
The fitness pros at eDiets can show you how to combine exercise and nutrition to get the best results. This is what you’ve been looking for. You will need to make the commitment, but isn’t it time to finally take care of you? Click here to get start...